Medically reviewed by Valerie Cacho, MD Key Takeaways White noise includes all frequencies and can help with relaxation and ...

People can describe noise using color, similar to how they may describe light. Two colors of noise are pink and white, which may have many potential applications, such as aiding sleep. A person can ...

This project made me feel a kind of kinship with Diogenes, although I was searching for the item described in the title rather than for an honest man. Figure 1 “Diogenes Looking for an Honest Man,” a ...

Most people have trouble focusing when there are distractions, and that surely impairs learning. Learning can be impaired by distracting background sounds. That is why teachers generally encourage ...

As someone who wakes up when a neighbor stirs three blocks away, I have to turn on some sort of white noise to cancel out any and all sounds or I simply will not sleep. White noise has been my go-to ...