Add Yahoo as a preferred source to see more of our stories on Google. As a trainer and nutritionist, I often recommend my clients add BCAAs to their supplement stack if they are looking to take things ...

Experts caution that benefits may drop off after 4 cups, and the FDA recommends limiting caffeine to 400 mg per day. Your ...

A study of 26,000 older adults finds that moderate cannabis use is associated with larger brain volumes and better memory, attention, and processing speed.

Animal studies say rapamycin can slow aging – but does it work in humans? A new review finds the evidence for the off-label, low-dose use of the drug in healthy adults is thin, inconsistent, and far ...

As a personal trainer and nutritionist, I often get asked which supplements actually help slow aging—and which are just hype. The supplement industry is full of products that promise youthful skin, ...

When news breaks, you need to understand what actually matters. At Vox, our mission is to help you make sense of the world — and that work has never been more vital. But we can’t do it on our own. We ...

A drug used to prevent organ rejection in kidney transplant patients is being touted for potentially slowing down aging. The immune-suppressing medication rapamycin, also known as sirolimus, is being ...

In an era where the fountain of youth seems to hide in expensive creams and trendy supplements, groundbreaking research has uncovered a surprising aging culprit lurking in our everyday foods.

In a recent study published in the journal Nature, researchers developed spatial aging clocks using single-cell transcriptomics to explore cell-type-specific interactions and their impact on brain ...

Aging is a part of life, and there are many different ways in which a person may experience the aging process, from skin aging to age-related diseases. Many different vitamins, proteins, and compounds ...

An elixir for keeping our brains and bodies younger may already be sitting on pharmacy shelves across the United States — if only we’d take advantage of it. I’m talking about the shingles vaccine. It ...