You don't have to quit the gym when you get older – and that's something Lesley Maxwell wants to show. The super-fit gran is living proof that age is just a number because she is still pumping iron in ...

A 71-year-old Oakland woman is competing in a national fitness competition. Bette Vargas is a champion bodybuilder. The grandmother is also a wellness consultant, health coach, and personal trainer.

Each birthday is a time to reflect on life, aging and the wisdom that comes with it. For one local woman, turning 75 meant more than cake and candles — it meant stepping on stage in a bikini, flexing ...