Eating disorder recovery isn’t linear. An author talks about her experience navigating this (often) long and complicated process.

Anorexia is like having a distorted mirror in your mind that makes you see yourself as bigger than you really are. It's this relentless fear of gaining weight that drives people to skip meals or eat ...

There are lots of ways to not get better from an eating disorder. That could be discouraging: so many ways to get this recovery thing wrong, so few to get it right. But actually most of, maybe all, ...

Water weight, also known as water retention, is a phenomenon that occurs when the body holds onto too much water and fluids, which can cause swelling or weight fluctuations. It's common and there are ...