Thousands of people across the nation will gather and work out for a cause together on August 3 in honor of the 31 Americans killed in action in Afghanistan on August 6, 2011. The 31 Heroes Project ...
26-year-old Paige Semenza from Pittston trains at CrossFit Vertex in Olyphant. Three weeks ago at regional's Semenza achieved her highest honor in this fitness program a 5th place finish and a ...
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