Ashland native and fitness champion Jen Hendershott discusses Ashland's influence on her life, her fitness career and more in her new book.

We are the same height (5 feet 2 inches), with similar glasses, the same haircut and hair color (my color is natural; hers is not). We shop together and share clothes. "You two look just like sisters, ...

Much has been written about the therapeutic effects of reading. Carmen Martin Gaite, for example, expressed her views on the subject in 1989. “Reading provides insight into a secret world that ...