Major League Baseball (MLB) demonstrated that the average fastball rose from 91.3 to 94.2 mph, the slider increased from 82.8 to 84.6 mph, and the change-up sped to 85.5 from 81.7 mph. Among other ...
Eric Nystrom has started Nystrom Pitching Instruction. NPI Baseball works with players who have a desire to become complete pitchers. Our success is based on: technique, training, and mental toughness ...
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