These are not the ropes from gym class. Designed for a unique take on conditioning workouts, battle ropes can help improve endurance, boost cardiovascular fitness and serve as one hell of a sweat ...
Maybe you’ve seen them at the gym – heavy coils of rope anchored at the middle to a post or the floor. They may look like they were brought up from a dungeon or off the deck of a boat, but they’re ...
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We Recommend This 15-Minute “Battle Ropes Workout”
Battle ropes have long held our top gym floor prize for Equipment That’s Not As Fun As It Looks. That’s mainly because wielding 30 feet of two-inch, 20-pound rope for any stretch of time is extremely ...
Ever walked into your local gym, stood in front of the battle ropes, picked them up for a measly ten seconds... then dropped them like a hot potato because, err, you have no idea how to use them? Same ...
SLAMMING A SET of battle ropes in the gym is, quite frankly, a ton of fun. This type of workout isn't popular only because it looks and makes you feel badass, but due to its ability to help you burn ...
Which battle rope is best? While they may not look like much, battle ropes are highly effective exercise equipment, helpful in building muscle, explosive strength and endurance. They may have only ...
If you—like many regular gym goers—have swapped your bodybuilding routines for ones that focus more on efficiency, proper movement, and blending endurance with strength, you're probably familiar with ...
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