The Legion Sports Fest, featuring fitness models and bodybuilders, returns for its seventh year at the Reno-Sparks Convention Center on Saturday-Sunday, May 31-June 1. The expo will also have nine ...
The Body Optimist on MSN
Is bodybuilding the new obsession of young adults in 2026?
In 2026, weight training is emerging as a leading activity among young adults. The dominance of cardio is over: strength, targeted strengthening, and functional performance are taking center stage.
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