Cod liver oil is rich in essential vitamins, antioxidants and healthy fatty acids. You’ve probably heard of fish oil capsules, a mainstay in the drugstore supplement aisle. Similarly, cod liver oil is ...

Taking a supplement is a convenient way to look after your health, but what exactly can it do – in particular, what are the health benefits of cod liver oil? Cod liver oil supplements contain omega-3 ...

Which cod liver oil is best? Taking cod liver oil for health benefits isn’t a new idea. Ancient Vikings and other Norse people traditionally consumed it during the winter, and it appears they were on ...

Let’s face it: cod liver oil is not one of the most appealing supplements, but with just one in five people in the UK eating the NHS-recommended two portions of fish a week, according to the Marine ...

Many studies have been conducted to determine treatment options to combat the coronavirus disease 2019 (COVID-19) pandemic. Significant attention has been given to the role of vitamin D in preventing ...

Did you know fish aren’t the original source of omega-3? Dr Amir Khan reveals why algae oil may be a better supplement choice. (Image: Pexels) Fish are not the original source of omega-3; they get it ...