Cross-training shoes are a must-have for those who enjoy a variety of workouts. Unlike specialized running or weightlifting shoes, cross-trainers are designed to perform well across multiple ...

With marathon season on the horizon, Dr. Morris advises runners to adapt their training. Snow running in parks is safer than icy sidewalks, helping prevent injuries.

Let’s start with the feel. The RAD-1 rides the line between a running shoe and a cross-trainer so perfectly that you almost forget you’re not supposed to have it all in one package. When I laced up ...