Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Recently, a video circulated online depicting Australian trainer ...

Ready to work your entire body? Our friends at Self show us a move that CrossFitters love. The search for the fittest humans is kicking off at the end of this month in Carson, CA — yep, it's that time ...

Burpees are already bad news (in a good, tone-every-inch-of-your-body way!), but if you're ready for even more of a challenge, variations on the dreaded move are favorites of elite CrossFitters ...

Few exercises have developed such a fearsome reputation as the ‘humble’ burpee. It’s a movement that requires no weights, no specialist equipment and very little in the way of skill, yet possesses the ...

CrossFit athlete Camille Leblanc-Bazinet has competed in nine CrossFit Games -- and won the "Fittest Woman on Earth" title in 2014. This year, she will compete at the USA weightlifting national ...