CrossFitters tend to drop in to local gyms when they travel. But people travel to Middle Tennessee specifically to drop in to local gyms. Why? Because this area has become a mecca with some of ...
Some of the biggest names in CrossFit call Middle Tennessee home. The sport was founded in Santa Cruz, California, but thanks to Cookeville resident and 10-time CrossFit Games winner Rich Froning, ...
CrossFit GOAT Rich Froning turns small-town Mayhem into global hub Rich Froning has turned his Cookeville gym, Mayhem CrossFit, into the sport’s unofficial hub, attracting athletes from around the ...
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