Oct. 25 (UPI) --A Filipino athlete known as "Skipman" broke his second Guinness World Record by completing 3,731 crossovers while jumping rope. Ryan "Skipman" Alonzo, 35, whose jump rope skills ...
Jumping rope is a popular workout intended to burn calories, build strength, and improve coordination. However, with so many different jump ropes available, it can be tricky to figure out which are ...
Medical doctors and fitness experts consider jump roping an affordable and simple cardiovascular workout that improves conditioning, balance and coordination. Overall, the experts we consulted agree ...