The beginning of the year is prime time for thoughtful people to engage in introspection, prayer, and meditation — seeking clarity for the journey ahead. For people of faith, that reflection often ...

Since 1975, the number of overweight adults has nearly tripled, reaching over 1.9 billion in 2016 according to Daniel Fast […] The post Daniel Fast Meal Plan: The Hidden Science That Makes or Breaks ...

Actor Chris Pratt is known for touting diets that he follows for weight loss like intermittent fasting when preparing for action movies, but it was when he announced in early 2019 that he was ...

Pilcher is one of many Americans who went on the Daniel Fast in January. In this period, many of the fasters -- most of whom are Christians -- use the diet as a way of entering into a type of ...

The Daniel Fast is a 21-day fast that prohibits certain foods and prescribes prayer. The fast is based on the story of Daniel in the Bible. Daniel was among the Israelites taken from Jerusalem and ...

MILWAUKEE - Melissa Taylor stirs a steaming pot of soup atop the stove in her north side Milwaukee kitchen. There are lentils and carrots, tomatoes and celery, a bay leaf that bobs to the surface with ...