Judson Brewer, MD, Ph.D. is an addiction psychiatrist, neuroscientist and New York Times best-selling author (Unwinding Anxiety). He is the Director of Research and Innovation at the Mindfulness ...
Next time you reach for a sweet or a snack, ask yourself these questions: Am I really hungry or just having a craving? Am I bored or sad? How will eating that food make me feel? Judson Brewer, a ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback