BOARDMAN, Ohio -- Music and fitness don't often overlap. When they do, though, the results tend to be great. Case in point: "Drums Alive," a new breed of fitness class that employs drumming as ...

FORT DRUM, N.Y. (Sept. 18, 2020) -- Fitness classes made a gradual return to Magrath Sports Complex this week, but they look a little different from what Fort Drum community members may recall before ...

From hip hop to Celtic and classic rock to classical masterpieces, the music drives the movement in Drums Alive classes. “It’s a cardio fitness workout program that utilizes stability balls, ...

HUNTINGTON — When the lights in Jesse Albert’s music class go down and the pulsing music begins, Huntington Intermediate School students know what time it is — Drum Fit Fridays. Drum Fit is something ...

BOSTON (CBS) - After all those holiday indulgences, a lot of folks are looking for ways to trim down. If you are tired of the same old thing, you may want to try Pound classes. "Pound is a cardio jam ...

FORT DRUM, N.Y. (May 20, 2024) -- In 2006, roughly 12,000 Soldiers with the 10th Mountain Division (LI) were in Afghanistan, fighting insurgent forces while engaged in all manner of military ...