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Local businesses and organizations are working together to create a food forest in front of La Crosse’s YMCA in hopes of bringing healthy foods and education to the community. The Y donated 8,000 ...

Forests occupy one third of the total land area of the Earth and hold around 80 per cent of the world’s terrestrial biodiversity. It is estimated that nearly one third of the global population depends ...

Volume eating involves eating high volumes of low-energy-density foods, such as fruits and vegetables. This can help people feel satisfied and full while maintaining a low caloric intake. Following ...

The order in which you eat foods during meals may affect your health, according to some nutrition experts. The concept — known as "meal sequencing" — involves first eating fiber-rich, non-starchy ...