Whether you're staying hydrated throughout the day or fueling for activity, these are the best electrolyte powders based on research and insights from experts.

Tailwind Nutrition founder Jeff Vierling dedicated his life to athletic supplements after struggling to finish the Leadville 100 because of nutritional issues. He remembers instantly running to the ...

Trendy electrolyte packets are the newest health and hydration rage. But one expert says the health risks associated with the packets could outweigh the benefits. Many of these electrolyte supplements ...

Add Yahoo as a preferred source to see more of our stories on Google. Just about every doctor and nutrition expert on the planet recommends drinking water. It also seems to be the one thing that every ...

NEW YORK--(BUSINESS WIRE)--Sugarbreak TM, a public benefit corporation on a mission to help people reduce sugar consumption and maintain healthy blood sugar levels so they can enjoy longer and ...

Hydration mixes are everywhere right now, but not all of them are built for high-output training. Here’s how NOBULL’s first formula stacks up when sweat actually starts pouring.

Hydration is one of those wellness essentials everyone talks about, yet few truly master. Of course, drinking enough water is crucial. However, when you’re sweating heavily, recovering from a hangover ...

Add Yahoo as a preferred source to see more of our stories on Google. "Electrolytes help pull water into cells for hydration and facilitate muscle contraction," says Jaclyn Sklaver, CNS, LDN, a ...

Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. Not everyone needs to be tearing open packets of electrolyte powders all day, however. “I’m always ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “ELECTROLYTES” ARE MORE than a buzzword slapped on sports drinks. They’re essential minerals that your ...

‘I have water. I’m good.’ I hear this comment often, whether on the skin track, a bike ride, or a long trail run. It makes sense too; as skiers, we’ve been on the receiving end of high-sugar ...