This year has been tough on kids. And while you may know that your child is feeling blue because she hasn’t been able to hug grandma or see her teacher in-person for months, your kid just doesn’t have ...

Discover where emotions like happiness, anger, fear, and sadness are felt in the body. Explore the science of emotional body mapping and how feelings impact physical sensations. Keep reading for ...

My tweenager was feeling elated because a friend had invited her to a sleepover. Then she was feeling sad because another girl wasn't included. Then she was angry—lashing out at me—when I told her she ...

Remember the sadness that came with the last time you failed miserably at something? Or the last time you were so anxious about an upcoming event that you couldn’t concentrate for days? These types of ...

Though emotions are often fleeting, they can have a lasting impact on your health. Stress, for example, may heighten the risk of both chronic and acute health conditions, while happiness can improve ...

Yvette Costa is an Executive Coach and Director of Coaching Services at Velocity Advisory Group. She works with individuals and teams. The world has been in upheaval for more than two years—a global ...

Anger easy to see during an argument, but sadness easily hidden. May 23, 2012 — -- Had a recent spat with your mate? Chances are he or she knew you were angry, but didn't realize you were also ...