Q: I have a heel spur and I’m on medicine for the pain from my doctor. I want to start exercising again. I especially like yoga. Any suggestions? A: I think you should be able to exercise now despite ...

For many people, sore, achy feet can be bothersome after walking long distances. But for others, dealing with chronic ankle or heel pain is an everyday occurrence.To help relieve pain or discomfort in ...

About a month ago, I got up one morning and I could barely walk on one foot. When your feet don’t work correctly, it can mess up everything. I was very lucky and it only lasted a few days. I believe I ...

Heel spurs, which are bone spurs, are a bony growth formed on a normal bone. A lot of people think that bone spurs are sharp and pointy, but a bone spur is “just” extra bone that is usually smooth. It ...