Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...

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Q: What do you think about yoga for children? We're having trouble keeping three kids busy without their usual play dates and activities, and our 8-year-old has been saying that she wants to try doing ...

A little bit each day is all you need. To me, yoga is all about the connection. The connection with your breath, your mind and your body. That’s what makes it such a beautiful thing to bring into your ...