Garlic is an age-old ingredient packed with antioxidants that help reduce oxidative stress and inflammation, resulting in numerous health benefits. Studies show that garlic helps protect against ...

Garlic is an excellent, nutritious ingredient used in a variety of large meals and small recipes for centuries throughout the world. Civilizations across human history have used garlic for medicinal ...

Garlic or "Allium sativu" is a species in the onion family. Garlic has been used in many cultures and religions as a seasoning or condiment for thousands of years. With its strong sulfuric odor, it ...

Few things are better than walking into a kitchen and smelling the uniquely pungent aroma of garlic being sautéed, perhaps with wine and butter. The flavor always adds a layer of ambiance to the meal ...

Black garlic and white garlic are both great for heart function. Here is how they differ and which one you should consume. Garlic has science-backed heart health benefits. Find out what they are and ...

Several meta-analyses conducted in recent years have found that garlic or its supplements may provide some heart benefits, ...

You'd be hard-pressed to find a meal that didn't benefit from a little garlic. From omelets, to pasta dishes, to meat marinades, a little bit of garlic goes a long way in adding major flavor. Not only ...

Most of us think of garlic as a delicious (and sometimes absolutely necessary) ingredient in some of our favorite dishes. There may be a little more to this delicious little bulb, though — garlic ...

Never have wrinkly, moldy bulbs again.

Touted for its antimicrobial and antioxidant activity, as well as its ability to improve immunity and lower both blood pressure and cholesterol, garlic has become a staple in most every home cook’s ...

Garlic is a safe and healthy addition to most diets. Garlic's association with sensuality and vitality stretches back millennia. Ancient Egyptians used garlic in fertility rituals, while Roman ...