Garlic is an age-old ingredient packed with antioxidants that help reduce oxidative stress and inflammation, resulting in numerous health benefits. Studies show that garlic helps protect against ...

Garlic is an excellent, nutritious ingredient used in a variety of large meals and small recipes for centuries throughout the world. Civilizations across human history have used garlic for medicinal ...

You'd be hard-pressed to find a meal that didn't benefit from a little garlic. From omelets, to pasta dishes, to meat marinades, a little bit of garlic goes a long way in adding major flavor. Not only ...

Whether it is sizzling in olive oil or crushed into a curry, garlic has long been a hero in the kitchen. But beyond its strong flavor, garlic has earned a reputation as a natural remedy with a ...

For thousands of years, we've used one vegetable as a spice to flavor our toast, treat ear infections and ward off vampires: garlic. Garlic is the edible bulb of a plant in the lily family, native to ...

Several meta-analyses conducted in recent years have found that garlic or its supplements may provide some heart benefits, ...

Register for English/Spanish cooking for health classes on Saturdays during April and May in Carbondale by Laura Van Deusen. To register and for more information use the QR code or contact Laura at ...

Garlic may be small, but its power can transform your health and beauty from within, with real benefits found right in your ...

Study: The Protective Effects of an Aged Black Garlic Water Extract on the Prostate. Image Credit: kai keisuke / Shutterstock.com A recent Nutrients study investigates the anti-inflammatory and ...

Turmeric is powerful on its own—but it may be even more beneficial when taken together with certain herbs. Here's what to know.