It’s easy to recognize that anxiety can be passed down to us from our parents, whose parents (my grandparents) were probably ...

Trauma is often misunderstood by those who haven't survived it. Even the most well-meaning loved ones of trauma survivors can be insensitive to their needs. They want the best for the survivor, but ...

The trauma-informed care model was pioneered by Sandra Bloom in the 1980s. At the time, she was working in inpatient psychiatric clinics with children and adolescents. Ultimately, she had to close her ...