Most golfers think they are turning correctly but what rotation feels like and what is happening are rarely the same thing. That disconnect is why so many ...
Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their ...
The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...
A hammer drill can help golfers improve their takeaway and fix their golf swing issues. Instructor Kelvin Kelley says, “Everybody can hammer a nail,” relating it to the correct backswing motion.
Gym exercises can play a huge role in improving your golf swing and your overall game, but they are often neglected. Our ...
Welcome to the recap of our series A Balanced Swing! With my golf fitness classes you can improve your golf game while increasing your fitness level! For this series we have been using a weighted club ...