While the GOLO diet itself has some merit, there is no solid evidence that the supplement aids in weight loss. (TODAY illustration) Fad diets come and go, but the GOLO diet has been making the rounds ...

As Americans increasingly struggle with their weight, the number and range of weight-loss products and diets in the market have only grown. Today, according to the Centers for Disease Control and ...

The goal, according to the website, is to “get healthier without cutting excessive calories, giving up food groups, or eating unhealthy diet foods.” The plan hinges on the idea of regaining control of ...