In the world of natural remedies, few substances hold as much mystique and wonder as gond katira. Also known as tragacanth gum, gond katira is a natural gum obtained from the dried sap of several ...

Gond Katira Benefits: The Indian kitchen is full of marvellous gems, one of them being gond katira. Also known as tragacanth gum, it is a type of edible gum that boasts several health benefits. While ...

Gond katira, or tragacanth gum, is a natural gum obtained from the sap of certain Asian and Middle Eastern plants. It is mostly tasteless and odourless, but when soaked in water, it swells up and ...

Also Read | Skipping brushing your teeth twice a day for 2 minutes? Dentist explains why it's important, shares correct way to do it Gond katira, or Tragacanth gum, is valued for its natural cooling ...

Gond Katira, or Tragacanth gum, is an essential summer ingredient due to its natural cooling properties, hydration benefits, and s... Read More Gond Katira, or Tragacanth gum, is an essential summer ...

Gond and Gond Katira are natural gums used in Indian cuisine and Ayurvedic medicine. Gond is derived from the acacia tree, while Gond Katira comes from the Astragalus plant. They have distinct ...

Mint gond katira cooler ticks all the boxes to be healthy and summer-friendly. Find more about its goodness here. Nutritionist Disha Sethi took to her Instagram handle to share a summer-special drink ...

Health benefits of Gond Katira: Traditional medicine practices suggest that Gond's soluble fibre content helps reduce cholesterol levels and lowers the risk of cardiovascular diseases (Image: Canva) ...

Adding gond katira to your diet can offer numerous health benefits while keeping you cool this summer. Gond katira is trending in every desi kitchen for a reason, it helps cool down the body like ...

If you are on social media, you must have seen several health gurus and influencers suggesting consuming gond katira in the summers. But why is this crystalline herb, acquired from the sap of the ...

Nutritionist Disha Sethi took to her Instagram handle to share a summer-special drink recipe that promises instant relief from the heat outside. Gond And Gond Katira Are Not The Same. Here's How To ...