Daily bowel movement is more than a routine. It is one of the most research-supported indicators of digestive health. Harvard trained gastroenterologist, Dr Saurabh Sethi says ‘Poop is one of the ...
These 7 simple, science-backed habits could transform your long-term health. The key is to start when not in crisis, but in when you are in the prime of your life, in your 30s and 40s.
Harvard and AIIMS‑trained doctor Saurabh Sethi shares an easy, mix‑and‑match 30‑gram fibre cheat sheet. From fruits and legumes to grains and seeds, hitting your daily fibre goal has never been ...
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Harvard-trained doctor lists the earliest signs of major health issues that we often miss
Certain health problems do not start with dramatic symptoms. In fact, sometimes the signs are so subtle that they often go unnoticed. Highlighting this issue, Dr. Saurabh Sethi, Harvard-trained ...
Harvard-trained gastroenterologist Dr. Saurabh Sethi shared seven everyday foods that may help people manage fatty liver. The doctor revealed the simple diet tips in a video posted on Instagram.
Harvard-trained gastroenterologist Dr. Saurabh Sethi warns that some everyday foods may be “silently poisoning” the body. He ...
Topics that once felt too awkward to discuss—like digestion and sex—are increasingly being brought into the open by doctors ...
Protein-rich breakfast options: Dr Saurabh Sethi, Harvard and AIIMS gastroenterologist, has listed nine breakfast options which are high in protein and can keep you full for longer hours. These ...
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Harvard-Trained Gastroenterologist Shares His Top Low-Bloat, High-Fibre Snacks For Happy Gut
Gastroenterologist Saurabh Sethi shares his favourite gut-friendly, low-bloat snacks on Instagram.
Dr. Diva Kant Misra completes leadership program at Harvard Medical School, boosting Lucknow’s global medical standing.
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