From Apple Watches to Fitbits to treadmills, there are more ways than ever for people to keep up with their vitals. So why does so much fitness tech check your pulse? Because your resting heart rate ...

You can easily connect Strava to the Health app on your iPhone to keep track of your workouts and health.

We may earn a commission from links on this page. The Powerbeats Pro 2 are a new set of headphones with a really interesting feature—Apple says they can measure your heart rate during workouts. Huge ...

Here’s the test: you can get an honest snapshot of your heart health in less time than it takes to swipe through your messages. No fancy high-tech gadgetry required just your fingers, a timer, and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...