Thanks for this great question, Melvina! Many students are probably wondering the same thing as end-of-year assessments approach. To concentrate best we need to resist distractions. To do this, it ...

Study concentration: I can't concentrate on my studies, and I get bored as soon as I sit down… Most students complain about this. This affects their preparation. Overall, this is due to a lack of ...

The idea that meditation is good for you is certainly not new, but scientists are still trying to figure out exactly why meditating so reliably improves mental and physical health. One old theory is ...

Seemingly everyone is concerned about concentration these days. Margaret Sibley, a professor of psychiatry and behavioral sciences at the University of Washington School of Medicine, specializes in ...

Former bike rider Jörg Jaksche, whose one-year suspension for admitted doping ended this summer, has... When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...