Analogue living is making a comeback – here is how to embrace it (and feel better in the process) ...
Add Yahoo as a preferred source to see more of our stories on Google. Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) (Getty Images) Don’t forget!
Add Yahoo as a preferred source to see more of our stories on Google. Research shows that crossword puzzles are effective in improving memory. (Getty Images) (artisteer via Getty Images) There is no ...
So, if you’re noticing periodic memory issues, consider doing a lifestyle audit to assess how much sleep you’re getting and the amount of negative stress you’re grappling with. Then look into ways to ...
Memory acts as the invisible thread linking our past experiences to present awareness, shaping who we are and how we learn. Far from being fixed, though, memory is a dynamic system. It's constantly ...
Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...
Did you know that moving your body not only helps you stay physically strong, but it's also a superhero for your mind? When ...
You won’t want to forget these tips. A neuroscientist is revealing five simple things you can do every day to stimulate your brain and improve your memory — from getting eight to 10 hours of sleep a ...
In response to the growing popularity of writing in his day, Plato expressed concern that this newfangled form of information technology would be detrimental to the memory of those people who used it.
There is no reality check like telling someone the same story twice and not realizing it until they stop you midway. When that’s followed by misplacing your keys for the second time in a week or ...
Whenever the evening quiz shows used to come on, you’d always beat your spouse to the “buzzer.” (You did a fair amount of gloating about it too.) But in recent years, you’ve been having a harder time ...