ONE flyweight MMA world champion Demetrious Johnson has been actively competing in Brazilian jiu-jitsu of late and has had his fair share of success. He recently said he is having a grand time doing ...
Carlos Prates is not overly concerned about the takedown threat Islam Makhachev poses if they were to lock horns in a title ...
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Master the art of MMA transitions
In MMA, winning often comes down to how smoothly you can shift between striking, clinch, takedowns, and ground work. The ability to adapt instantly keeps fighters in control when the fight changes ...
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