Eliud Kipchoge created a historic sporting event on October 12, 2019, that made headlines around the world. He became the ...
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How Kenyan professionals are redefining travel through marathon running
Electrical engineer Peter Kamau has just returned home after a one-week adventure in the UAE. When I meet the 45-year-old, he is exactly what you’d expect a man who only eats plant-based protein and ...
Cutting base training short can put you on the fast track to injury ...
TORTOLA — After a short acclimatization stint in Uganda, British Virgin Islands distance runner Katrina “Kat” Lindsay began a high-altitude training camp in Iten, Kenya, on Saturday. The two-week-long ...
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