If you watch elite runners compete in any major marathon, road, or track race, you’ll find that nearly all of them have a strong forward lean in their technique. Their graceful strides propel them ...

MSNBC has just started what will become their biggest branding campaign in network history, and you’re probably seeing a lot of “Lean Forward” all over TV, print and the web. Fox News is using this as ...

CTR, CPM – back to your caves! The engagement tribe is claiming the delivery of an improved sack of “billyclub” success metrics for the marketer to wield as he or she spills chocolatey ad spend across ...

Al Sharpton can see the blueberry pie all over the faces of the Republican leadership– metaphorically speaking, of course. The MSNBC host debuted his installment of the network’s “Lean Forward” ...

The ubiquitous overuse injuries that nag runners may stem from an unlikely culprit: how far you lean forward. Trunk flexion, the angle at which a runner bends forward from the hip, can range ...

During the recent GOP presidential debate, MSNBC ran self-promotional commercials for itself. That’s okay; all networks do it. The Hebrew philosopher Hillel’s famous line “If I am not for myself, who ...

A new study has found that greater trunk flexion has significant impact on stride length, joint movements, and ground reaction forces. How you lean may be one of the contributors to your knee pain, ...