Years before Mel Robbins published her best-selling self-help book, a struggling writer posted a poem with a similar message.

If you’re on the self-help side of social media, there are two words that you may be hearing a lot lately: “Let them.” Fans of the Mel Robbins-backed phrase say it can help you learn to let go of ...

If you want to support independent women's media, become a Mamamia subscriber. Get an all-access pass to everything we make, including exclusive podcasts, articles, videos and our exercise app, MOVE.

So you want to write a self-help book? Let me help you. First, you’ll need a catchy idea. Ideally it will name the key elements of something important. But keep it simple: “The 57 Habits of Highly ...

There are over 11,000 videos on TikTok using the hashtag "let them theory" Nathan Congleton/NBC via Getty ; Hay House LLC Mel Robbins' "let them" theory has taken over the internet. The self-help guru ...

The new year is an important moment to contemplate how to navigate difficult relationships. Now trending on social media is a catchphrase that comes from Mel Robbins, podcaster and author of The Let ...

Share on Pinterest Controlling unwanted thoughts can be difficult for many people. Alpgiray Kelem/Getty Images Most people experience unwanted thoughts from time to time. Some, known as intrusive ...

LINCOLN, Neb. (KOLN) - A proposed ban on gender-affirming care for those younger than 19 cleared its second round of debate Thursday. Nebraska state senators advanced LB 574 with a 33-16 vote, sending ...

Add Yahoo as a preferred source to see more of our stories on Google. Podcaster and author Mel Robbins has recently published a book about how letting go of expectations of others can benefit your ...