Have you ever walked into a naturally lit room and noticed the shift it has on your mood? That isn’t coincidental. A 2021 study by the International Journal of Environmental Research and Public Health ...

The Science Of Colour And Lighting At Home And How It Shapes Mood Energy And Emotional Balance: Homes significantly impact ...

Adequate lighting at home can help older adults with visual impairments move more, and more quickly. But more research is needed to see if modifications can improve this population’s physical activity ...

Ambient lighting is key for crafting a calm and cozy living space. Perfecting a great lighting scheme is easier and more affordable than you think. John Carlsen has more than a decade of experience ...

Samantha is an editor who covers all topics home-related including home improvement and repair. She edited home repair and design content at websites like The Spruce and HomeAdvisor. She also has ...

You’re probably not imagining it: That fluorescent overhead light really could be putting you on high alert. And it’s probably no coincidence that you feel relaxed while sitting next to the amber glow ...

Thousand Hills State Park superintendent Ryan Persinger poses next to one of the park’s cabins. The flat, square light built into the cabin’s awning behind him produces less light pollution than the ...

Light, including both natural and artificial sources, has a profound impact on the look, feel, and function of your home. Unfortunately, indoor lighting is also one of the easiest elements to get ...

Many homes never feel bright enough, even during the day. Relying only on windows limits how much daylight can enter, especially in rooms that face the wrong direction or have small openings. This can ...

These days, multi-spot ceilings, downlights and LED panels are now the default, often installed with little thought beyond achieving maximum illumination. But lighting is so much more than that: many ...