Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?

Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.

The human body needs protein. Proteins carry out countless functions inside cells and they are vital for the growth, repair and maintenance of muscles, bones and skin. And with food companies rolling ...

Nutritionists say these foods will give you the fuel you need to power through your day while also helping your body manage ...

A food writer prioritizes protein at all meals for weight management and to feel more full and satisfied. High protein pantry items including canned and dried beans, walnuts and even plant-protein ...

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber. Here is a list of high-protein beans ranked from highest to lowest.

A registered nutritionist breaks down the highest-protein options at major fast-food chains and explains when to opt for ...

High-protein diets are one of the latest food trends. Protein is being added to snacks and drinks. Social media influencers are encouraging people to eat more protein every day. But how much protein ...

This is read by an automated voice. Please report any issues or inconsistencies here. Protein is popping up everywhere. It’s in chips, cereals, creamers, cookies, ice cream, and even water. It always ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...