Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their swings.

The frustrating part about being an average golfer is that my game lacks consistency — other than the fact that I consistently mishit the golf ball over and over. Why’s this happen? Because my ...