We have a recipe for a beautiful, healthy and very low-calorie and low-carb Thai shrimp and noodle salad. It’s a snap to make, too, using pre-cooked shrimp and noodles with fresh raw veggies. We’ve ...

Chicken salad is often seen as a healthy go-to, especially for those trying to lose weight—but not all versions are created equal. Traditional recipes can be loaded with mayo, calories, and unhealthy ...

All 5 of these tasty recipes have under 500 calories per serving. If you want to limit calories, the key is to ensure that the meal still fills you up with protein and healthy fats. All 5 of these ...

These delicious sweet and savory 100-calorie snacks will keep you full without weighing you down! The best recipes with only 100 calories or under from fruity salad to high-protein balls and Classic ...

Midday hunger will be a thing of the past, thanks to these tasty lunch recipes! Each delicious meal is made lower in calories for something light yet satisfying. Plus, they are packed with ingredients ...

Cold cucumber soup is a refreshing, low-calorie liquid salad made with fresh cucumber and light seasoning, ideal for weight ...

McDonald's offers a few salads that are not too high in calories. However, it's the dressing and the "extras" that cause calorie creep. The best choice is the premium Southwest salad with grilled ...

Here we blend the flavors of the Greek spinach pie, spanakopita, into the hand-held comfort and convenience of a grilled cheese sandwich. Chopped roasted cauliflower brings a healthy, veggie-packed ...

Maybe you’ve had this experience: After arriving at a restaurant, ravenously hungry, you first eat a good-sized salad. Later, when the main course arrives, all you can do is nibble and pick at it. If ...

Nuts or seeds, homemade energy balls, veggies with hummus, and shrimp or sardines are just some of the many healthy combinations you can snack on. Choosing healthy snacks can help you fuel your body ...