Add Yahoo as a preferred source to see more of our stories on Google. Science tells us that by reducing sugar intake and therefore insulin production, eating a low-carb diet improves metabolic ...

Advocates say the well-trodden diet, low in foods like bread, rice and pasta, can put diabetes into remission, reduce liver ...

New analyses from the Norwegian randomized controlled trial CARBFUNC show that more than doubling saturated fat intake over a ...

Two people can follow the same low-carb diet but see very different cholesterol results.

Our top picks for the best low-carb meal delivery services include high-protein, paleo, and keto menu options, and meals that ...

A new study looks at whether adhering to a low-carb diet or a low-fat diet in middle age has a better chance of extending your lifespan. Consuming a low-fat diet full of healthy foods during middle ...

You may have heard that a low-fat diet is the best way to preserve your heart health. You may have also heard the very same thing about a low-carbohydrate diet. It’s understandable why people ...

Eating a low-carb diet may not help you lose weight, new research finds. A study found that people who ate a meat-based low-carb diet gained more weight over time compared to those who followed a ...

You've decided to start a diet, but with so much conflicting information out there—like 'Low-fat is great because you can eat ...

New research finds that following a low-carbohydrate diet can raise cholesterol levels. Cholesterol is more likely to increase on a low-carb diet in people with certain genes. The findings could ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Over the last decade, low-carbohydrate (i.e., low-carb) eating patterns have doubled in popularity. 1 Substantial research also suggests a low-carb lifestyle is an effective way to support overall ...