Getting fit can be tough, right? But what if I told you there's a cool machine that can help you tone up your whole body without even leaving your house? Yep, it's called a cross-trainer machine.

Cross trainers, also known as elliptical trainers, are one of the best pieces of gym equipment you can purchase for home workouts. They are reasonably priced, don’t take up much room, and provide a ...

Cross-trainer machines are a great way to achieve a full body and low-intensity workout. A cross-trainer will help you work out your whole body targeting the arms, legs and cor making it very easy to ...

Cross trainers or elliptical machines as they are also known are a great option if you’re looking to improve your overall health. The machines work both the upper and lower body, as you use your arms ...

This week I take a look into the most efficient cardio machines and the most efficient ways to eat. There are so many different cardio machines at the gym to choose from and I can never decide which ...

We all have those days when we’re just not up to running or need to take a break from the demands of pounding the pavement due to aches and pains. That’s when having a back-up, low-impact cardio plan ...

An elliptical machine provides a low impact cardio workout. It can benefit your overall fitness, including increasing your stamina and strengthening your upper and lower body. The elliptical trainer ...

Cross trainers, also known as elliptical trainers, are one of the best pieces of gym equipment you can purchase for home workouts. They are reasonably priced, don’t take up much room, and provide a ...