When it comes to digestive wellness, it’s important to find foods that encourage good bacteria and flush out harmful types. Sweeteners — including Stevia, pureed fruits and maple syrup — won’t trigger ...
Medically reviewed by Qin Rao, MD Depending on when you eat it, honey can boost your energy levels, improve digestion, and ...
We’re a nation of sweet tooths, drizzling honey onto everything from hot buttered crumpets to steaming porridge while also using it to dab on burns or soothe a cold. And our appetite shows no signs of ...
TAMPA (BLOOM) – As the saying goes, “Life is the flower for which love is the honey.” But in today’s wellness-driven world, not just any honey will do. Enter Manuka honey, the VIP of the hive, ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
In a world where breast cancer affects millions of women, scientists might have found help in an unexpected place – honey. But not just any honey. We’re talking about Manuka honey, and the latest ...