When it comes to digestive wellness, it’s important to find foods that encourage good bacteria and flush out harmful types. Sweeteners — including Stevia, pureed fruits and maple syrup — won’t trigger ...

We’re a nation of sweet tooths, drizzling honey onto everything from hot buttered crumpets to steaming porridge while also using it to dab on burns or soothe a cold. And our appetite shows no signs of ...

Medically reviewed by Qin Rao, MD Depending on when you eat it, honey can boost your energy levels, improve digestion, and ...

TAMPA (BLOOM) – As the saying goes, “Life is the flower for which love is the honey.” But in today’s wellness-driven world, not just any honey will do. Enter Manuka honey, the VIP of the hive, ...

Scientists show how Manuka and Ohia Lehua honey differ in their antioxidant potential, showing that while Manuka honey boasts ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

In a world where breast cancer affects millions of women, scientists might have found help in an unexpected place – honey. But not just any honey. We’re talking about Manuka honey, and the latest ...