Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.

Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...

With this half marathon training plan designed by an elite runner and coach, you'll build your endurance and confidence.

It’s 9 a.m. on a Saturday, and I’m several miles into a long training run—legs heavy, pace slower than I’d hoped, and the finish line still miles away. Training for the NYC Marathon reshaped the way I ...

Running has always been my mental reset button. Over the years, pounding the pavement has helped me clear my head, manage stress, and boost my overall well-being. But when I’m training for an event, ...

The yearly tradition marks the start of months of training for Pittsburgh Marathon participants.

DAUGHTER’S JUST ACCOMPLISHMENTS. TALK A LITTLE BIT ABOUT HOW SHE PREPARED FOR HER FIRST HALF MARATHON. YES. SO CHRIS HAS BEEN RUNNING SINCE THE SIXTH GRADE. SO I WOULD SAY THAT SHE’S BEEN PREPARING ...

Hundreds of runners brave the cold to kick off 2026 OKC Memorial Marathon training season, led by Olympic medalist Jenny ...

Marathon training plan made simple with nutrition tips, essential gear, pacing and race strategy essentials. Learn how to ...