Can traditional martial arts training can be an embodied practice that helps develop and extend empathy and consideration to ...

There is something almost counterintuitive about stepping onto a mat and learning how to fight in order to find peace. Yet ...

We will follow the meaning of Enshin in both our training and our daily lives. Those are the words of the “dojo kun,” or the school’s guiding principles. You’d find a similar scene on any day after ...

When The Karate Kid came out in 1984, I was a teen in my own karate training. I got hooked on the premise of that and the following movies, and I have to admit that I'm a fan of the TV series Cobra ...