Welcome to the Here & Now conversation, the number one sleep expert in the world. The sleep scientist and neuroscience and psychology professor at Cal Berkley Dr. Matthew Walker. He is bringing sleep ...

Walker explains that early sleep cycles are rich in deep, non-REM sleep—the kind that restores muscle, strengthens immunity, ...

NEW YORK--(BUSINESS WIRE)--Eight Sleep, the world’s first sleep fitness company, announces the additions of Dr. Andrew Huberman, Dr. Matthew Walker, and Dr. Peter Attia to its Scientific Advisory ...

Equinox Hotels, the leader in luxury hospitality and high-performance living, continues to redefine sleep tourism with the launch of The Sleep Lab at Equinox Hotel New York. Designed in collaboration ...

The average American adult gets about six hours of sleep a night. Neuroscientist Matthew Walker is on a mission to bring that number up to eight. The "Swiss Army Knife" Of Health: A Good Night's Sleep ...

Corgan The University of Texas at Dallas’ Center for BrainHealth is putting the power of sleep to work under a leading sleep scientist. On Wednesday, the university announced the creation of the Sleep ...

NEW YORK--(BUSINESS WIRE)-- Estée Lauder today announces that it has signed Dr. Matthew Walker, PhD, as the brand’s first-ever Global Sleep Science Advisor, leveraging his expertise to deepen Estée ...

While UC Berkeley students may be notorious for staying up studying and messing up their sleep schedules, according to a study recently published by campus researchers, such sleeping habits could be ...

NEW YORK--(BUSINESS WIRE)--Equinox Hotels, known for its commitment to high-performance luxury hospitality and health, announces a pioneering partnership with Dr. Matthew Walker, renowned author, ...