Walker explains that early sleep cycles are rich in deep, non-REM sleep—the kind that restores muscle, strengthens immunity, ...

Equinox Hotels, the leader in luxury hospitality and high-performance living, continues to redefine sleep tourism with the launch of The Sleep Lab at Equinox Hotel New York. Designed in collaboration ...

Welcome to the Here & Now conversation, the number one sleep expert in the world. The sleep scientist and neuroscience and psychology professor at Cal Berkley Dr. Matthew Walker. He is bringing sleep ...

NEW YORK--(BUSINESS WIRE)--Equinox Hotels, known for its commitment to high-performance luxury hospitality and health, announces a pioneering partnership with Dr. Matthew Walker, renowned author, ...