Medically reviewed by Patricia Mikula, PharmD Key Takeaways Melatonin supplements provide a hormone that helps people fall ...

Melatonin supplements have become a ubiquitous sleep aid, but research shows that benefits are modest, and the heart health ...

(The Hill) — A new study has revealed that melatonin gummies advertised to help with sleep may have potentially harmful levels of the hormone, as well as cannabidiol (CBD) that was not labeled on the ...

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Melatonin, once a gentle sleep aid, is now overused, leading to next-day grogginess and disrupted natural rhythms. High doses ...

Researchers warn that melatonin may not be as harmless as widely believed, and advise medical guidance for prolonged use ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (The Hill) — A new study has revealed that ...