Medically reviewed by Jamie Johnson, RDN Melatonin is generally safe, but it can cause side effects if you take it in high ...

Melatonin supplements have become a popular remedy for insomnia. However, research shows that their long-term use can have ...

BUT VAPING IS GOING DOWN FOR THAT DEMOGRAPHIC. THOUSANDS OF E.R. VISITS AND CALLS TO POISON CONTROL HAPPEN EVERY YEAR, BECAUSE KIDS ARE TAKING A COMMON SLEEP AID USED BY ADULTS. KOAT, UNM HEALTH ...

If you’re among the countless people tossing and turning at night, you’ve probably searched high and low for the secret to restful slumber. Melatonin, hailed as the hormone of sleep, has likely caught ...

A good night’s sleep is crucial for a child’s well-being. When it comes to melatonin supplements to help sleep, the supplement is not the same as a sleeping pill — but experts warn it can have ...

Don’t lose sleep over headlines linking melatonin to heart failure. Related Articles. Maryland may ease access to psychedelic drugs ; Th ...

There has been recent growth in the popularity of a dietary supplement called, Melatonin, and its ability to aide in falling asleep faster and providing deeper sleep. However, many parents may not be ...

Melatonin is a hormone that the human body naturally produces to help maintain the sleep-wake cycle, or circadian rhythms, according to Mayo Clinic. Our bodies churn out melatonin in response to ...